From the book,
"Healing Your Grieving Soul,
100 Spiritual Practices For Mourners"
by Alan D. Wolfelt, PH.D.

60.
LOSE TRACK OF TIME

*Most of us are so bound by our daily schedule what we forget that the notion of seconds, minutes, and hours is a man-made invention. Sure, the earth turns and the sun rises and sets, but if you listened to your body,it will set its own schedule.

*If you're constantly paying attention to the clock, you're probably not paying attention to your spirit and the here and now.

*Take your watch off for a day and don't peek at the clock on your cell phone, iPod, or PDA.

CARPE DIEM
Block out a day on your calender when you can be free to lose track of time.