From the book,
"Healing Your Grieving Soul,
100 Spiritual Practices For Mourners"
by Alan D. Wolfelt, PH.D.

37.
EXPERIENCE THE SUNRISE AND SUNSET

*The sun is a powerful symbol of life and renewal. Both sunrise and sunset are grand experiences that touch your soul. If you want to feel surrounded by your god /spirits and the heavens, make use of these opportunities to bring some inner peace and solace to your day.

*Yes, there is something so captivating about the rising and setting of the sun. The brilliant color can give your whole world a different perspective. It is a time to pause, be still, quiet your mind, and open your heart. You can appreciate and trust that out of your darkness will eventually come the light.